Weigh In record (no journal entry) for 05 February 2019
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83 kg
Lost so far: 5.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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459 kcal
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Fat: 20.53g | Prot: 19.54g | Carbs: 53.66g.
Breakfast: Макдоналдс Латте, Кофе с Молоком и Сахаром. Lunch: Капустный Салат, Омлет с Молоком. Dinner: Мандарины. more...
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Losing 5.6 kg a Week
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Konditerskaya's Weight History
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