Weigh In record (no journal entry) for 29 October 2012
|
88.1 kg
Lost so far: 14.0 kg.
Still to go: 26.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 29 October 2012:
|
1132 kcal
|
Fat: 86.46g | Prot: 75.72g | Carbs: 22.96g.
Breakfast: american cheese kraft, pork roll, Egg. Lunch: Chunk white chicken, hellmanns mayo, onion, cucumber, Tomatoes. Snacks/Other: baking powder, canned pumpkin libbys, cinnamon, egg, flax meal, cream cheese. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lacangeleyes's Weight History
|