Weigh In record (no journal entry) for 04 February 2019
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60.6 kg
Lost so far: 1.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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626 kcal
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Fat: 37.76g | Prot: 15.55g | Carbs: 59.28g.
Breakfast: Becel Boter, Nutella Chocoladepasta, Volkoren Brood, Cornflakes, Magere Yoghurt, Van Gilse Suikerklontjes, Koffie. Lunch: Gemengde Notenmix. Dinner: Jumbo Aardappelsalade. Snacks/Other: Chocolaatjes. more...
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Losing 1.7 kg a Week
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iimanssa's Weight History
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