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Margaridafaria
Journal
04 Feb 19
Margaridafaria's Journal, 04 Feb 19
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😋 2 gram not bad 🤗
46.9 kg
Lost so far:
0.3 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2019:
442 kcal
Fat: 5.62g | Prot: 11.95g | Carbs: 84.95g.
Breakfast:
Harvest Morn Crunchy Oat Granola Raisin & Almond, Coffee with Milk.
Lunch:
Macaroni (Cooked).
Dinner:
Honey, Coffee with Milk.
more...
2635 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Cleaning - 5 hours, Sleeping - 3 hours and 47 minutes, Standing - 13 hours, Treadmill - 23 minutes.
more...
Losing 0.1 kg a Week
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Margaridafaria's Weight History
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