Weigh In record (no journal entry) for 04 February 2019
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47.5 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1547 kcal
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Fat: 45.54g | Prot: 36.46g | Carbs: 220.20g.
Breakfast: Kinder Chocolate, С Пылу с Жару Блинчики с Курицей. Lunch: 7 Days Mini Bake Rolls, Heineken Сидр Strongbow. Dinner: Ягодный Пирог. more...
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Losing 0.4 kg a Week
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Горе от ума's Weight History
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