Weigh In record (no journal entry) for 04 February 2019
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1404 kcal
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Fat: 78.28g | Prot: 73.52g | Carbs: 106.65g.
Breakfast: AH Doosjevol Frambozen, Bosbessen, AH Yoghurt Griekse Stijl, AH Paranoten Ongebrand. Lunch: AH Koffieroom, Tomaten- groentesoep. Dinner: Spruitjes uit de oven. Snacks/Other: AH Geschrapte Worteltjes, Komkommer (met Schil), Plus Chocolade Extra Dark 85%, Klene Gemengde Drop Suikervrij. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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