Weigh In record (no journal entry) for 04 February 2019
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88.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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3197 kcal
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Fat: 134.92g | Prot: 199.92g | Carbs: 293.41g.
Breakfast: 아보카도, 연어덮밥. Lunch: 차돌된장찌개, 해표 더 고소한 김 재래김, 깍두기, 배추김치, 김치, 식물성 기름, 닭가슴살, 밥. Dinner: 산적, 고사리볶음, 도라지나물, 김치, 닭고기 (구이), 수육, 밥. Snacks/Other: 닭강정. more...
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Losing 0.6 kg a Week
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Kyeong Kwan Park's Weight History
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