doctorpatg's Journal, 20 Apr 08

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Weigh In record (no journal entry) for 20 April 2008

70.1 kg Lost so far: 17.5 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2008:

20 kcal

Fat: 1.72g | Prot: 0.91g | Carbs: 0.64g. Breakfast: half and half, Coffee (Brewed From Grounds, Decaffeinated) . more...

2494 kcal

Exercise: Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Housework - 1 hour, Desk Work - 5 hours, Sitting - 4 hours, Sleeping - 5 hours, Resting - 3 hours and 40 minutes, Driving - 1 hour and 20 minutes. more...

steady weight

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doctorpatg's Journal, 20 Apr 08

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doctorpatg's Weight History