Weigh In record (no journal entry) for 04 February 2019
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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617 kcal
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Fat: 30.82g | Prot: 21.98g | Carbs: 69.56g.
Breakfast: Simbat Hudri Hurma, Sütaş Beyaz Peynir, Haşlanmış Yumurta. Lunch: Subway Cookie Çikolatali, Eti Karam Bitter. more...
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steady weight
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