Weigh In record (no journal entry) for 04 February 2019
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1559 kcal
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Fat: 54.01g | Prot: 45.25g | Carbs: 219.92g.
Lunch: Migros Knuspermüesli, Griechischer Salat, Maroni. Dinner: Nudelrahmsuppe mit Hühnergeschmack (Trocken, Entwässert). Snacks/Other: Orangensaft. more...
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Losing 0.2 kg a Week
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Eselinde's Weight History
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