Weigh In record (no journal entry) for 04 February 2019
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64.7 kg
Lost so far: 3.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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877 kcal
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Fat: 33.80g | Prot: 79.76g | Carbs: 55.39g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Ясно Солнышко Овсяные Хлопья #2, Яйцо (Целое), Домик в деревне Молоко 1,5%, Zero Сироп, Американо. Lunch: Майонез. Dinner: Савушкин Продукт Творог Нежный 0%, Курица Гриль. Snacks/Other: Добрый Сок Томатный, Конфета. more...
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Losing 0.5 kg a Week
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Borboris's Weight History
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