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danielapotes01
Journal
03 Feb 19
danielapotes01's Journal, 03 Feb 19
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Weigh In record (no journal entry) for 03 February 2019
69.3 kg
Lost so far:
2.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2019:
1877 kcal
Fat: 76.69g | Prot: 66.60g | Carbs: 230.76g.
Breakfast:
Café con Leche, Bizcocho.
Lunch:
Crema Chantilly, SanCor Flan Casero con Dulce de Leche, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patatas Fritas, Chorizo, Chinchulin.
Dinner:
Empanada de Verdura.
Snacks/Other:
Aquarius Pomelo.
more...
2282 kcal
Exercise:
Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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danielapotes01's Weight History
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