Weigh In record (no journal entry) for 31 January 2019
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89.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1068 kcal
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Fat: 36.04g | Prot: 64.20g | Carbs: 114.79g.
Lunch: Jumbo Ovengebakken Kipgehakt, Tomatensoep. Dinner: Tonijn, AH Knapperige Zeewiersalade. Snacks/Other: Heineken 0,0%, Speculaas. more...
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steady weight
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Hawkey4077's Weight History
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