rnazon's Journal, 03 Feb 19

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Lowest weight so far. This is in fasted state after 5 hr workout yesterday and 1.5 hr workout today fasted time is 36 hrs. I feel on top of the world.

87.1 kg Lost so far: 9.5 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:

1327 kcal

Exercise: Apple Health - 24 hours. more...

Losing 15.9 kg a Week

43 Supporters Support

Comments

Nice...

03 Feb 19 by member: Erquiaga

Great job!!

03 Feb 19 by member: mrsroboto

It is a Happy Sunday for you.. Nice drop.

03 Feb 19 by member: Anna Bear54

Just curious, but why did you decide to do Carnivore and are you going for 5 weeks?

03 Feb 19 by member: vlhiii

Yay! thats great

03 Feb 19 by member: eatolive4life

Yay! Great Job!

03 Feb 19 by member: Retta Smith

I have done carnivore for 1 year and 5 months now. I choose carnivore simply due to healing, the weight loss is a "side effect".

03 Feb 19 by member: rnazon

so it's the Anti Vegan diet plan

03 Feb 19 by member: vlhiii

I think it might be the best elimination diet out there, people I work with do it like 1 month at a time and then go low carb for maintenance. I'm curious of everyone's reasoning, it makes sense to me if humankind lived that way throughout history.

03 Feb 19 by member: vlhiii

good work

03 Feb 19 by member: HCB


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rnazon's Journal, 03 Feb 19

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