pandamerah's Journal, 03 Feb 19

Resep Ayam Sambel Korek :
- Haluskan cabe rawit, bawang putih, garam, sisihkan.
- Panggang dada ayam yg sudah dimarinate dengan bawang putih, merica, garam
- Masukkan cabe yg sudah dihaluskan tadi, tumis sebentar bersama ayam yg sudah matang, aduk merata

View Diet Calendar, 03 February 2019:
392 kcal Fat: 5.81g | Prot: 34.36g | Carbs: 49.76g.   Lunch: Dimsum. Snacks/Other: Kacang Merah. more...
2054 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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03 Feb 19 by member: pandamerah

     
 

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