Weigh In record (no journal entry) for 03 February 2019
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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918 kcal
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Fat: 40.32g | Prot: 40.38g | Carbs: 100.10g.
Breakfast: Banana. Lunch: Burger King Long Chicken. Snacks/Other: Café Expresso, Hatherwood Iogurte, Milbona Queijo Fresco Batido 0%. more...
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Losing 6.3 kg a Week
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João Brites's Weight History
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