claudiaking's Journal, 03 Feb 19

het gaat langzaam, maar het gaat😁
72.8 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2019:
1153 kcal Fat: 65.69g | Prot: 87.09g | Carbs: 51.34g.   Breakfast: Wasa Knäckebröd Sesam, Plus Belegen Kaas 30+, Dolce Gusto Cortado. Lunch: Crackers, AH Paardenrookvlees. Dinner: Patak's Pappadums, Bitter chicken. Snacks/Other: Honing, Pindakaasbrood, Dadel. more...
91 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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claudiaking's Weight History


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