Weigh In record (no journal entry) for 03 February 2019
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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1902 kcal
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Fat: 124.92g | Prot: 174.60g | Carbs: 25.25g.
Breakfast: Huile de Coco, Delhaize Oeufs Plein Air Medium. Lunch: Delhaize Noix de Macadamia, Oignons, Slendier Riz Konjac, Carrefour Crevettes Roses, Huile de Coco. Dinner: Filet Mignon de Porc, Brocoli, Huile de Coco. Snacks/Other: QNT Metapure Zero Carb Tiramisu, QNT Zero Carb Metapure Belgian Chocolate, Delhaize Cerneaux de Noix, Delhaize Noix du Brésil, Fat Bomb 18/02. more...
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Losing 0.7 kg a Week
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TerryV81's Weight History
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