Weigh In record (no journal entry) for 03 February 2019
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61.1 kg
Lost so far: 4.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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611 kcal
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Fat: 23.53g | Prot: 46.36g | Carbs: 52.52g.
Breakfast: Горбуша Соленая, Доктор Граин Хлебцы Медовые. Lunch: Морковь, Лук, Сердце Говяжье. Dinner: Молочный Мир Мороженое "Пушок". more...
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Losing 0.7 kg a Week
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