Weigh In record (no journal entry) for 03 February 2019
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75.8 kg
Lost so far: 8.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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153 kcal
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Fat: 2.30g | Prot: 9.43g | Carbs: 25.39g.
Breakfast: AH Magere Kwark, Koffie met Melk, Bruine Boterham. more...
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Losing 0.5 kg a Week
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nintrappeniers's Weight History
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