Weigh In record (no journal entry) for 03 February 2019
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83 kg
Lost so far: 16.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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517 kcal
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Fat: 15.52g | Prot: 47.37g | Carbs: 55.51g.
Breakfast: Harde Soepstengels, Naturgreen Xilitol, Nespresso Koffie, Aardbeien, Water, Citroensap. Lunch: Tomaten, AH Rundergehakt Mager, Barbecue saus. Dinner: Barbecue saus, Tomaten, AH Kalkoenfilet. Snacks/Other: Fruut Appelchips. more...
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steady weight
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CarolineJerez's Weight History
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