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mysya55
Journal
03 Feb 19
mysya55's Journal, 03 Feb 19
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Weigh In record (no journal entry) for 03 February 2019
68.4 kg
Lost so far:
1.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2019:
619 kcal
Fat: 15.00g | Prot: 45.06g | Carbs: 77.30g.
Lunch:
Вкуснотеево Кефир 1%.
Snacks/Other:
Мёд.
more...
2097 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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mysya55's Weight History
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