Weigh In record (no journal entry) for 03 February 2019
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47.8 kg
Lost so far: 6.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2019:
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341 kcal
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Fat: 21.45g | Prot: 15.76g | Carbs: 21.18g.
Breakfast: 하루건강견과 프리미엄, 삼육 검은콩 두유, 구운계란. more...
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Losing 1.4 kg a Week
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