Weigh In record (no journal entry) for 27 October 2012
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2012:
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2890 kcal
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Fat: 80.82g | Prot: 126.34g | Carbs: 418.70g.
Breakfast: Everything Bagel (Thomas'), Goat Cheese. Lunch: Columbia River Sweet Dark Multi Grain, Mayonnaise Dressing with Extra Virgin Olive Oil, Chicken Breast. Dinner: Seasoned Shredded Chicken in Original BBQ Sauce, Columbia River Sweet Dark Multi Grain. Snacks/Other: Edy's Sherbet Tropical Rainbow, Special Dark Chocolate, Special Dark Chocolate, Strawberry Twists. more...
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2219 kcal
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Exercise:
Standing - 1 hour, Shopping - 1 hour, Desk Work - 6 hours, Sitting - 4 hours and 30 minutes, Housework - 3 hours and 30 minutes, Sleeping - 6 hours, Resting - 2 hours. more...
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steady weight
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cheetahfanatic's Weight History
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