Ingria's Journal, 27 Oct 12

Spent a day on the beach. Perfect weather, walked for miles.

View Diet Calendar, 27 October 2012:
1253 kcal Fat: 43.31g | Prot: 61.67g | Carbs: 132.86g.   Breakfast: Potato, Butter, Coffee, Egg, Shallots . Lunch: Beer, Roasters Oven Roasted Potatoes - Grilled Garlic and Onion, Chicken drumstick. Snacks/Other: Orange juice. more...
2167 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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