Weigh In record (no journal entry) for 02 February 2019
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99.8 kg
Lost so far: 52.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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806 kcal
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Fat: 35.04g | Prot: 20.81g | Carbs: 78.17g.
Breakfast: Wasa Cracker Sesam, Linesse Light Kaasspread Naturel. Lunch: AH Likkepot, Peijnenburg Ontbijtkoek, Wasa Cracker Sesam. Snacks/Other: Merlot, AH Walnoten Ongezouten, Paranoten, AH Ongebrande Pecannoten. more...
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Gaining 2.1 kg a Week
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gekke@gerrit's Weight History
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