Weigh In record (no journal entry) for 02 February 2019
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103.5 kg
Lost so far: 5.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1033 kcal
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Fat: 53.21g | Prot: 45.70g | Carbs: 66.06g.
Breakfast: Ovo Mexido, Amafil Massa para Tapioca , Queijo Branco. Lunch: Queijo Mozzarella, Qualitá Queijo Muçarela, Yoki Alimento à Base de Glicose. Dinner: Gin Tônico, Banana Prata, Orégano, Becel Margarina Original, Ovo Mexido. more...
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Losing 0.7 kg a Week
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