Weigh In record (no journal entry) for 02 February 2019
|
91.4 kg
Lost so far: 12.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
805 kcal
|
Fat: 37.86g | Prot: 44.46g | Carbs: 81.67g.
Breakfast: Tesco Plum Tomatoes, Avocados, Tesco Medium Eggs. Dinner: Tesco Curly Kale, Tesco Salmon Fillets. Snacks/Other: Bananas, Alpro Roasted Almond Unsweetened Milk, Bananas, Cherry Tomatoes. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalondon's Weight History
|