Weigh In record (no journal entry) for 02 February 2019
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1897 kcal
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Fat: 120.22g | Prot: 175.45g | Carbs: 25.51g.
Breakfast: Delhaize Oeufs Plein Air Medium, Huile de Coco. Lunch: Boni Princessenbonen, Filet de Poulet, Huile de Coco. Dinner: Huile d'Olive, Tomates, Concombre (Pelé), Delhaize Crevettes Grises Belges. Snacks/Other: Fat Bomb 18/02, Delhaize Noix du Brésil, Delhaize Cerneaux de Noix, QNT Zero Carb Metapure Belgian Chocolate, QNT Metapure Zero Carb Tiramisu. more...
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Losing 1.4 kg a Week
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TerryV81's Weight History
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