Weigh In record (no journal entry) for 02 February 2019
|
88.3 kg
Lost so far: 5.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2019:
|
1240 kcal
|
Fat: 61.57g | Prot: 126.73g | Carbs: 44.36g.
Breakfast: Огурец (с Кожурой), Гречка Отварная, Куриная Грудка Отварная. Lunch: Борщ с Говядиной. Dinner: К-Руока Форель Горячего Копчения. Snacks/Other: Вареное Яйцо, Простоквашино Творог 2%, Мандарины. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoshki's Weight History
|