Weigh In record (no journal entry) for 02 February 2019
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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2028 kcal
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Fat: 77.42g | Prot: 59.05g | Carbs: 288.35g.
Breakfast: Kiwi, Piątnica Jogurt Naturalny, Świeża Szynka, Światowid Gouda Pradawna Ser w Plastrach, Chleb Pszenno-Żytni. Dinner: Zupa Pomidorowa, Virtu Łazanki z Kapustą i Grzybami. Snacks/Other: Prime Food Parówki z Szynki, Frytki, Zupa Pomidorowa, Kupiec Ryż Paraboiled, Pomelo, Pomelo. more...
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2294 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Agnes1183's Weight History
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