Weigh In record (no journal entry) for 02 February 2019
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55.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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1475 kcal
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Fat: 25.68g | Prot: 52.67g | Carbs: 205.93g.
Lunch: HEB Multi-Fit Bar, Bananas , Latte Coffee. Dinner: Roasted Potato, White Table Wine , Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops), Spaghetti, Margherita Pizza. more...
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steady weight
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