Weigh In record (no journal entry) for 02 February 2019
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60.2 kg
Lost so far: 7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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594 kcal
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Fat: 18.60g | Prot: 12.24g | Carbs: 96.62g.
Breakfast: Чай с Сахаром, Увелка Каша Пшеничная на Молоке. Lunch: SPAR Рагу Овощное, Чай с Сахаром. more...
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Losing 12.6 kg a Week
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alyakozlova.1990's Weight History
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