NOLAMOMMY's Journal, 01 Feb 19

21 cal for this cup of joy. Salted caramel mocha latte. Made with skinny syrup and 1/4 cup nonfat milk.

View Diet Calendar, 01 February 2019:
1346 kcal Fat: 33.62g | Prot: 55.24g | Carbs: 91.93g.   Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Yellow Summer Squash. Dinner: Ground Beef (Cooked), Sweet Potato , Great Value Romaine Lettuce. Snacks/Other: Roasted Salted Cashew Nuts, Red Table Wine , Milk (Nonfat) . more...

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