Weigh In record (no journal entry) for 02 February 2019
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78 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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661 kcal
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Fat: 17.33g | Prot: 117.86g | Carbs: 9.83g.
Lunch: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Rústico Lomo Bajo de Ternera. Dinner: Biotech USA Iso Whey Zero. more...
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Gaining 3.5 kg a Week
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neregallega's Weight History
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