Weigh In record (no journal entry) for 01 February 2019
|
55.3 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
1439 kcal
|
Fat: 53.49g | Prot: 31.40g | Carbs: 216.31g.
Breakfast: Dare Bear Paws Chocolate Chip. Lunch: Kellogg's Rice Krispies Squares, Dempster's 100% Whole Wheat Bread, Kraft All Natural Peanut Butter. Dinner: Kellogg's Pop-Tarts, Nectarines , Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , McDonald's French Fries (Large), Chapman's Vanilla Ice Cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|