Weigh In record (no journal entry) for 02 February 2019
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80.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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520 kcal
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Fat: 15.90g | Prot: 43.34g | Carbs: 53.14g.
Breakfast: Buah Naga, Fitbar Chocolate Fitbar. Lunch: Nasi Merah, Jagung Rebus, Bayam Dimasak (dari Segar), Dada Ayam, Rendang. more...
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Losing 1.4 kg a Week
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vitria19's Weight History
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