calavera73's Journal, 01 Feb 19

Stasera voglia matta di panettone. Come potevo lasciare questo 1/2 kg rimasto dopo le feste...

View Diet Calendar, 01 February 2019:
3209 kcal Fat: 78.49g | Prot: 115.31g | Carbs: 438.49g.   Breakfast: Eurospin Energy Drink Sugar Free, Eurospin Energy Drink Sugar Free, Fage Yogurt Greco Total 0%, Hero Marmellata Light Ciliegie Nere. Lunch: Barilla Sedanini Rigati, Sugo di Pomodoro, Olio Extra Vergine di Oliva, Lattuga. Dinner: Spinaci, Bresaola, Pane Integrale, Cavolo. Snacks/Other: Caldirola Lambrusco, Motta Panettone. more...
1650 kcal Exercise: Resting - 17 hours and 51 minutes, Sleeping - 6 hours and 9 minutes. more...

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