Weigh In record (no journal entry) for 01 February 2019
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1546 kcal
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Fat: 56.69g | Prot: 56.79g | Carbs: 206.98g.
Breakfast: Santa Helena Paçoca, Sadia Mussarela, Pão Francês, Café com Açúcar. Lunch: Coca-Cola Coca-Cola, Arroz Branco (Cozido), Acém Cozido, Quiabo Cozido. Dinner: Batavo Flan Sabor Caramelo. Snacks/Other: Qualy Margarina Cremosa, Bauducco Biscoito Maizena (7), Power One Pasta de Amendoim Integral, Banana Caturra. more...
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2729 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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cris.morais's Weight History
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