Ute999's Journal, 01 Feb 19

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Holy shit, schwankt wieder

111.4 kg Lost so far: 14.7 kg. Still to go: 31.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:

884 kcal

Fat: 60.05g | Prot: 81.38g | Carbs: 4.94g. Breakfast: Coconut Vegetable Oil, Aptonia Whey 9, Regular Coffee. Lunch: Milkana Sahne, Edeka Spinat, Gutes Land Harzer Käse mit Kümmel, REWE Bio Salami. Dinner: Aptonia Whey 9, Coconut Oil. more...

2772 kcal

Exercise: Cooking - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 6.3 kg a Week

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Ute999's Weight History

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Ute999's Journal, 01 Feb 19

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Ute999's Weight History