Weigh In record (no journal entry) for 01 February 2019
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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866 kcal
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Fat: 32.53g | Prot: 42.82g | Carbs: 105.17g.
Breakfast: Gourmet Cacao Amargo , Huevo Duro, Leche (Leche Entera). Lunch: Vivo Jalea, Porotos Verdes, Croquetas de Atún, Minuto Verde Choclo Grano. Dinner: Leche (Leche Entera), Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Regimel Frutillas, Tuna, Arándanos. more...
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Losing 1.1 kg a Week
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