Weigh In record (no journal entry) for 01 February 2019
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138.5 kg
Lost so far: 6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1247 kcal
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Fat: 59.02g | Prot: 68.23g | Carbs: 108.00g.
Dinner: Dean&David Beilagensalat, REWE Zaziki, Bifteki, Gyros, Knoblauchkartoffeln, Souvlaki. Snacks/Other: Lebkuchen Schmidt Elisen-Schnitten. more...
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Losing 0.7 kg a Week
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pinochina's Weight History
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