Weigh In record (no journal entry) for 01 February 2019
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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2324 kcal
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Fat: 145.21g | Prot: 150.64g | Carbs: 104.67g.
Breakfast: Творожная Запеканка, Малиновое Варенье, Кофе с Сахаром. Lunch: Мираторг Буженина "Домашняя", Зеленый Листовой Салат. Dinner: Мираторг Буженина "Домашняя", Вареное Яйцо, Домик в деревне Кефир 1%. Snacks/Other: Сыр Российский, Апельсин. more...
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Losing 0.6 kg a Week
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Milashootova's Weight History
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