Weigh In record (no journal entry) for 01 February 2019
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89 kg
Lost so far: 7.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1508 kcal
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Fat: 28.25g | Prot: 37.74g | Carbs: 225.26g.
Breakfast: Ristede Blandede Nødder med Peanuts. Lunch: Buko Garli, 3-Stjernet Kødpølse, Coop Solsikke Rugbrød. Dinner: Sushi. Snacks/Other: Øl, Instant Kaffe(Kaffepulver), Sukker, Instant Kaffe(Kaffepulver). more...
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Losing 4.2 kg a Week
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madsenmichelle0's Weight History
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