Weigh In record (no journal entry) for 01 February 2019
|
101.4 kg
Lost so far: 9.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2019:
|
822 kcal
|
Fat: 43.19g | Prot: 56.10g | Carbs: 49.66g.
Breakfast: Njie ProPud Vanilla, Kaffe. Lunch: Köttfärsbiffar, Potatismos (Vanlig Mjölk och Margarin Tillsatt). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bollen__'s Weight History
|