Weigh In record (no journal entry) for 01 February 2019
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68 kg
Lost so far: 6.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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925 kcal
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Fat: 19.85g | Prot: 35.34g | Carbs: 151.20g.
Breakfast: Kiwi, Birnen, Milbona Naturjoghurt 1,5%. Lunch: Mandarine, Activia Müsli (125g). Dinner: Netto Ajvar , Asia Spezialitäten Naanbrot, Globus Chicken Tikka Masala. more...
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Losing 3.5 kg a Week
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Hannilein494's Weight History
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