Weigh In record (no journal entry) for 26 October 2012
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106.5 kg
Lost so far: 10.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2012:
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372 kcal
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Fat: 5.36g | Prot: 12.46g | Carbs: 74.12g.
Breakfast: Watermelon, 90 Calorie Brownies - Chocolate Fudge Brownie, Light Fat Free Yogurt - Very Vanilla. Lunch: Reduced Sodium Minestrone. more...
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Losing 3.5 kg a Week
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Randy29650's Weight History
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