Weigh In record (no journal entry) for 31 January 2019
|
85.4 kg
Lost so far: 40.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2019:
|
858 kcal
|
Fat: 27.18g | Prot: 31.95g | Carbs: 36.35g.
Breakfast: Calavo Avocado. Lunch: Breakstone's 2% Milkfat Lowfat Cottage Cheese. Snacks/Other: Red Table Wine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NOLAMOMMY's Weight History
|