Sandraniki's Journal, 31 Jan 19

Tips på ”onyttigt” mat runt 800 kalorier?? :)

View Diet Calendar, 31 January 2019:
1892 kcal Fat: 64.19g | Prot: 146.05g | Carbs: 181.57g.   Breakfast: Arla Hushållsost 26%, Pågen Jubileumskaka. Lunch: Potatis (med Skal, med Salt, Kokt), Morötter, Stekt Panerad eller Mörad Vitling. Dinner: Barbells Cookie Dough. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Alpro Mandelmjölk Osötad, GAAM Nutrition 100% Whey Premium, ICA Mannagryn. more...

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