Weigh In record (no journal entry) for 31 January 2019
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81.3 kg
Lost so far: 5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1634 kcal
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Fat: 53.54g | Prot: 97.80g | Carbs: 197.70g.
Breakfast: Апельсин, Epica Crispy Карамель, Epica Йогурт Персик-Жасмин. Lunch: Fazer Хлеб Зерновой без Муки, Лечо, Курица Вареная, Гречка Отварная. Dinner: Bombbar Протеиновый Батончик Арахис, Апельсин. Snacks/Other: Малиновое Варенье, Dr. Korner Хлебцы Имбирь и Лимон, Fazer Хлеб Зерновой без Муки. more...
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Losing 0.7 kg a Week
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Gallina55555's Weight History
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